Items filtered by date: September 2024

The bones in the ankle are connected by a variety of ligaments. Ankle sprains occur when these ligaments either become overstretched or torn, usually because the ankle is twisted.  Mild ankle sprains usually just mean that the ankle is tender and swollen, but more severe ankle sprains can make the ankle unstable and unable to support any weight. A podiatrist can examine your ankle and determine whether it is sprained. Because the symptoms of an ankle sprain are often like that of a broken ankle, an X-ray or other imaging test may be necessary. Upon the diagnosis of an ankle sprain, or fracture, a podiatrist will be able to provide a treatment plan for the injury. Recurring or severe sprains can cause long-term weakness and joint pain if not properly treated. If you suspect you may have sprained an ankle, it is suggested that you make an appointment with a podiatrist. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Clover Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic foot complications are a significant concern for people with diabetes. Problems arise from peripheral neuropathy, poor circulation, and increased susceptibility to infections. Peripheral neuropathy, affecting up to 70 seventy percent of diabetic patients, leads to loss of sensation in the feet. This makes injuries and infections more likely to go unnoticed and untreated. Poor blood circulation due to damaged blood vessels makes the situation worse by impeding the healing process. This contributes to the development of non-healing ulcers and, in severe cases, gangrene. Complications from diabetes result in serious outcomes in up to a quarter of diabetic patients, and, alarmingly, contribute to approximately 70 percent of leg amputations in diabetics patients. Comprehensive foot care programs have shown to significantly decrease amputation rates. A podiatrist can provide early diagnosis and intervention, manage infections, and recommend proper footwear to prevent injuries. If you are suffering from foot problems due to diabetes, it is suggested that you make a podiatrist a part of your medical team and schedule regular checkups of your feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Clover Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.