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Tarsal tunnel syndrome is a condition characterized by the compression of the tibial nerve as it travels through the tarsal tunnel, a narrow space on the inside of the ankle. This tunnel houses several vital structures, including the tibialis posterior tendon, the flexor digitorum longus tendon, and the posterior tibial artery and vein. When the tibial nerve is compressed, it can lead to pain, tingling, and numbness in the foot. The tibialis posterior tendon helps support the arch of the foot, while the flexor digitorum longus tendon aids in flexing the toes. The posterior tibial artery and vein are essential for blood circulation to the foot. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can diagnose and treat tarsal tunnel syndrome.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Clover Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you find it difficult to walk or stand for long periods of time due to persistent heel pain, it could be caused by heel fat pad syndrome, also known as fat pad atrophy. This condition results from changes in the elasticity and thickness of the heel fat pad over time, often due to wear and tear on the fatty tissues and muscle fibers. Fat pad atrophy in the heels mimics symptoms of plantar fasciitis but has its own distinct causes and symptoms. Risk factors include overuse, wearing improper footwear, gait imbalances, and certain medical conditions like diabetes or arthritis. Symptoms typically include deep, bruise-like pain in the middle of the heel, increased by weight-bearing activities or walking on hard surfaces. A podiatrist can conduct a thorough evaluation to determine the cause and severity of the condition. Relief options may involve activity modification, custom insoles, and home exercise programs aimed at improving foot biomechanics and muscle control. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist for guidance on correct treatment methods.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Clover Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The foot's three arches, which are often overlooked, sustain you in daily activities. The medial and lateral longitudinal arches and the anterior transverse arch function as a resilient spring, absorbing shock and supporting our weight during movement. This function depends on composition of tarsal and metatarsal bones bolstered by ligaments and tendons. The trio of foot arches, which are essential for walking and sprinting, optimize energy efficiency. The medial arch, taller and more elastic, owes its resilience to its structural makeup and supporting network. In contrast, the flatter and sturdier lateral arch relies on robust ligaments and muscles for stability. Together, they form the longitudinal arch, essential for balance and force distribution. Complementing these are the transverse arches, fortifying the foot's stability. Issues like low or high arches can lead to discomfort and conditions like heel pain or plantar fasciitis. If you are experiencing discomfort in the arch of the foot, it is suggested that you make an appointment with a podiatrist for an exam and appropriate treatment.
If you have any concerns about your feet, contact one of our podiatrists from Clover Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Inside ankle pain, or medial ankle pain, can result from several common causes. One frequent cause is posterior tibial tendonitis, where inflammation affects the tendon supporting the arch. Another potential cause is tarsal tunnel syndrome, a condition involving the compression of the tibial nerve. Medial ankle sprains, typically less common than lateral sprains, can also lead to significant pain and swelling. Preventing inside ankle pain involves strengthening the ankle muscles and tendons through exercises and stretches. Wearing properly fitted, supportive footwear can also help maintain proper alignment and reduce strain. Additionally, avoiding overuse and allowing adequate rest between activities can prevent tendonitis and other overuse injuries. If pain persists, it is suggested that you consult a podiatrist who can offer you effective treatment and prevention strategies.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Clover Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Swollen feet can be uncomfortable and concerning, often signaling an underlying issue. One common cause is prolonged standing or sitting, which leads to fluid accumulation in the feet due to gravity. This is often seen in people with sedentary jobs or those who travel long distances. Another possibility is injury. Sprains, fractures, or other injuries to the foot or ankle can cause swelling as the body responds with inflammation to protect the area. This type of swelling is usually accompanied by pain and bruising. Additionally, medical conditions such as heart disease, kidney disease, or venous insufficiency can lead to swollen feet. These issues affect the body's ability to circulate and balance fluids properly, resulting in fluid retention in the lower extremities. If your feet are persistently swollen or if swelling is accompanied by other symptoms, it is suggested that you visit a podiatrist for a proper diagnosis and treatment plan as quickly as possible.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Clover Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our offices located in Camas and Vancouver, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
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